Tastefully Fit is a more than just a program Chef Wes designed, it’s a program he has lived. On his own journey to loose weight and get in shape, he streamlined simple recipes utilizing whole foods, lean proteins, and “good carbs” in a creative and tasteful presentation that is not only easy to prepare but will satisfy the discerning palate.

You will learn how to tie quality nutrition with real foods to maximize your workouts, timing of meals and portions. The focus of this session will be on fresh Outer Banks seafood and local vegetables and produce. Chef Wes will run through some of his favorite fun and easy recipes.

All you need is heat and a sauté pan to become a tastefully fit Chef yourself. Everyone gets to sample and enjoy each dish! You won’t go away hungry but you will go away prepared to take Wes’ techniques home to put into practice in your own healthy lifestyle and fitness goals.

**A credit card processing fee of 3% will also be added at checkout to cover administrative costs. Thank you.